After reading a friend's blog about her getting rid of the pacifier, I decided to do the same. 18 months is as good a time as any, right? I really didn't have a problem with E still sleeping with her pacifier, but I knew we would have to get rid of it one day. My pediatrician suggested I look up a website called
Bye Bye Binky. The first couple of days you give a pacifier with holes poked in it. The third day you cut the tip. The fourth day you cut it a little more. The fifth day you make a vertical cut on what's left. And by day 7 they should be done with it altogether. I had to make some adjustments (mainly to the timing) to fit how Elliot responded with the change. Here's how our process has gone...
Days 1-2: Holes in pacifier. Doesn't bother her one bit. Life is still good.
Day 3: First cut in pacifier. First use of new pacifier was that night for bedtime. All Hell breaks loose. She knows it's different & rejects pacifier. However, she's NOT ok with going without a good one. Cries/screams in bed, standing the entire time for an hour before passing out.
Day 4: Wakes up at 6am (too early!). Doesn't go down for nap. At bedtime she cries for about an hour & falls asleep.
Day 5: Wakes up early again! No nap. We are still giving her the cut pacifier. She'll put it in her mouth & take it out several times, but it's with her. Bed time was same as usual.
Day 6: Wakes up at 4:30am?! Won't calm down until about 5am. Attempt to give her new, regular pacifier because we're desperate for sleep, but she rejects it! Sits in her bed for about 30 more minutes & then falls back asleep. Re-awakes at 7am. At nap time, she cries (tolerable level & time). Takes a nap! Sleeps holding pacifier in hand. Goes down for bed pretty well!
Day 7: Wakes up at 5:30am (Grrr).
Second cut made to pacifier. At nap time, cries uncontrollably for 30 minutes. Throws everything out of her crib, including pacifier. Falls asleep with nothing! Bedtime is successful with pacifier.
Day 8: Wakes up at 5am. At nap time screams for 30 minutes & falls asleep. Goes to bed great.
Day 9: Vertical cut made to pacifier. Wakes up at 6:45 (Finally!). Does great with both nap & bedtime!
Day 10: Fourth cut made to pacifier. Now there's just a half inch stub left. Goes down great for nap time & bed time.
Day 11: Does great!
Day 12: Fifth cut made to pacifier. There's really nothing left at this point. She can't even keep it in her mouth, so she's constantly messing with it. I decided to not even give it to her at bed time, so she wouldn't wake up searching for it. She went down great. Maybe this journey is finally coming to an end.
Day 13: Pacifier Free!
So this process was a lot harder than the website made me believe. I really don't know if it was worth all of the lost sleep for any of us. Sometimes I wonder if it would have been better to wait til she understood a bit more. But what's done is done, and now I don't have to worry about it anymore!